Mens sana in corpore sano: the best ecolife restaurants in Madrid

By | 8 November, 2018 | 0 comments

More and more people are choosing to live healthier and more environmentally friendly lives. If you are a follower of this rising trend who is planning to visit Madrid in the next few weeks, you’re coming to right place! The Spanish capital is full of great foody places

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Honest Greens

Who said fast food can’t be healthy? Honest Greens is perfect proof that it can. Their motto is: eating healthy, feeling good and leading the best life is possible. The restaurant serves only real, fresh, seasonal, unprocessed foods free from additives, preservatives or added sugars. Go ahead and try one of these two tasty options: a protein-based meal where you can choose one of five options (chicken, fresh tofu with black peppercorns and honey, tuna tataki, falafel or local beef); or a veggie-based meal with vegetables and salads reigning on your plate. Don’t miss trying their ‘spicy kalesalads or the ‘avocado supergreen’. Yum!

Rawcoco Green Bar

Another venue we know you will love is Rawcoco Green Bar. A restaurant with an innovative concept based on the healthy lifestyle philosophy in a relaxed, inviting atmosphere. The menu is ripe with organic goods and local, seasonal produce. Fruit and vegetables are the undisputed stars of the show. Don’t leave without trying one of their health-boosting delights including alkalizing juices to power your immune system.

Olivia te cuida

The cuisine at Olivia te cuida is all about natural, organic, healthy and international food. All their products are top quality, seasonal and locally sourced – so local that some are actually home-grown! Seize the opportunity to try their salads, like the one with mango and carrot, the roast aubergine with pomegranate, scamorza cheese, basil and pine nuts, or their pumpkin and basil ravioli.

Abolea

Here is a restaurant that is famous for its colourful bowls serving healthy delights. At Abolea, you can customise your own, ideal bowlful. They all come with a protein base and vegetables, a cereal base with mixed greens served with a variety of toppings and sauces or hummus. You won’t want to miss one of their fabulous brunches served from Tuesday to Sunday, from 11:30 to 4:30.

Our taste buds are tickling just writing this post! Tempted to try some of the yummy ecolife ideas we have lined up for you? Remember that eating healthy is the best way to feel healthy.

Categories: Madrid Gastronomía

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